Health, Wellbeing and Wellness is becoming a growing concern for everyone and we all know that what we eat affects our health and bodies but have you thought that what goes on you also goes in you?



About Sarah Praise


Sarah  has a LLB (Hons) in Law but her passion for  Natural and Complimentary Therapy motivated her to undertake various trainings to become a  qualified Holistic therapist and Natural Health Practitioner who specialises in massage therapy, skin care, weight loss, detoxification program, homeopathy, alternative and holistic therapies .



About Our Wellbeing Club


We have a monthly Wellbeing Club located at Shenley Leisure Centre, Milton Keynes between 3pm to 4pm every third Saturday of the month.







Over 60% of what we put on our skin goes into our bodies.

When applying chemicals to your skin in the form of make-up, creams and cosmetics, a lot of the elements in the cosmetics can be absorbed into your blood stream, without filtering of any kind and affect your delicate organs which can accumulate its toxicity over time affecting the liver, thus hindering the body of expelling toxins, can become stressed.

Because toxins cannot come out through the normal eliminative system they find another route of elimination – through the skin.

Our bodies are fine-tuned machines which does assist to function efficiently and effectively and help us to live our lives in order to:-

  • absorb nutrients

  • convert food to energy

  • move around freely

  • significantly help eliminate toxins – both those that enter our body and those that we come into contact with externally.

At certain times, the body may become over burdened with toxins and instead of releasing them safely the body begins to store them. This causes the body to feel lethargic, sluggish, foggy headed and out of balance.

By assisting the body to detox we can support the elimination of toxins safely, thus allowing the body to function in a less congested way, restoring vitality once more. To stimulate the elimination of toxins, it is a good idea to support the kidney in their function.

We are all about good health promotion, some of the benefits at a glance include:

  • Skin Analysis

  • Aromatherapy Massage

  • Massage

  • Pain Management

  • Signature Facial and Face Massage

  • Facial Treatment with Face, neck and Shoulder Massage

  • Signature Hand & Arm Massage

  • Homeopathic Prescriptions

  • Wellness, Health Coaching and Wellbeing Workshop

  • 1 to 1 Consultation

  • Telephone Consultations

  • Pre-booked Home visits

  • Information on Natural remedies to help support a healthy lifestyle

  • Off the counter natural remedy for Oral Care, Baby Care, Pregnancy Care, Skin problems, (i.e., Dry Skin, Eczema, Acne, Pimples and much more).

We also have a wide range of Vegetarian & Vegan friendly products.



Complementary and Alternative Therapy

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